Saturday, November 26, 2011

FRUITS FOR YOUR HEALTH-PART-II

             In continuation of my post  FRUITS FOR YOUR HEALTH, I am furnishing below the healthy nature of some more fruits and vegetables.











Cabbage 
Combats cancer 
Prevents constipation 
Promotes weight loss 
Protects your heart 
Helps hemorrhoids 
Cantaloupe 
Saves eyesight 
Controls blood pressure 
Lowers cholesterol 
Combats cancer 
Supports immune system 
Carrots 
Saves eyesight 
Protects your heart 
Prevents constipation 
Combats cancer 
Promotes weight loss 
Cauliflower 
Protects against Prostate Cancer 
Combats Breast Cancer 
Strengthens bones 
Banishes bruises 
Guards against heart disease 
Cherries 
Protects your heart 
Combats Cancer 
Ends insomnia 
Slows aging process 
Shields against Alzheimer's 
Chestnuts 
Promotes weight loss 
Protects your heart 
Lowers cholesterol 
Combats Cancer 
Controls blood pressure 
Chili peppers 
Aids digestion 
Soothes sore throat 
Clears sinuses 
Combats Cancer 
Boosts immune system 
Figs 
Promotes weight loss 
Helps stops strokes 
Lowers cholesterol 
Combats Cancer 
Controls blood pressure 




Flax 
Aids digestion 
Battles diabetes 
Protects your heart 
Improves mental health 
Boosts immune system 

5 comments:

கே. ஆர்.விஜயன் said...

nice & useful one.thank you sir.

FOOD said...

Thanks for your visit.

sakthi said...

very useful sir,thank you

santa said...

Food safety is a scientific discipline describing handling, preparation, and storage of food in ways that prevent foodborne illness. This includes a number of routines that should be followed to avoid potentially severe health hazards. Thanks.
Regards,
http://www.ipc-athletics.org

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